What is Your Therapy?

Everyone has their own ways of dealing with anxiety -- mine is making art. Regardless of the state of the world, I can lose myself in the creative process.  I also find that riding my bike (an excuse to be outside!) and cooking (ditch the scale!) keep worries at bay.  What is your way of dealing with the this time of stress?  I hope everyone is coping and adapting well to our new normal.

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